Is Chocolate Good For You

Is Chocolate Good For You. If you buy quality dark chocolate with a high cocoa content. Fiber supports a healthy digestive tract and is an important part of a healthy diet.

Is Chocolate Good for You? Here's the Research (Edwin Day)

Chocolate has a long and illustrious reputation. It's important to remember that chocolate is still candy, and it has extra calories, sugar, and fat. Flavanols have been shown to lower blood pressure and make your heart, veins, and arteries work better.

So, rather than trying to make chocolate a "healthy option", remember that all foods can be part of a healthy balanced diet, including chocolate.

Cocoa comes from roasted cacao seeds.

Researchers Explain 8 Reasons Chocolate Is Good For Your Health

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Is milk chocolate good for you?

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Guess what? Dark chocolate is good for your heart! - Rediff Getahead

Is Chocolate Good For You? | BrightHealing.com

Is Chocolate Good for You?

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Chocolate can improve your mood, especially in high-pressure or stressful. Nothing is off the table in a healthy balanced diet. It's no less valuable in modern times; the global chocolate market grew.

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Douglas Crumb

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