Food Digestion Time Chart
Food Digestion Time Chart. Not recommended to roast in oil (Oil slows digestion). To help eliminate poor digestion problems even faster, include good quality digestive enzymes taken before every meal.
Here is a printable copy of The Food Combining Chart to place on your fridge or have handy for quick reference.
Again, these numbers vary from one individual to another.
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Not recommended to roast in oil (Oil slows digestion). Digestion time varies between individuals, especially between men and women. How Long Does Food Take to Digest?
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Douglas Crumb
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